Keto Simple Skewers

Enjoy the delicious combination of veggies and boneless pork rib pieces. Skewers are always a fun idea.

Keto Simple Skewers

Servings

1

servings

Ingredients

  • 3.5oz boneless pork rib, cut into 8 pieces

  • 2 zucchini pieces

  • 2 eggplant pieces

  • 2 onion pieces

  • 2 bell pepper strips

  • 4 tomato pieces

  • Salt

  • Black pepper

  • Thyme

  • Lettuce leaf

Directions

  • Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
  • On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
  • Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
  • Serve over a lettuce leaf.

  • Energy – 343.5 kcal
  • Protein – 22.8g
  • Fat – 27.1g
  • Carbohydrates – 2.1g
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